Steve Flowers is the director of the Mindfulness-Based Stress Reduction Clinic in Chico, CA. He is the author of The Mindful Path through Shyness: How Mindfulness and Compassion Can Help Free You from Social Anxiety, Fear, and Avoidance.
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Voices

The Mindfulness of Mary Oliver 

By illuminating the wonder found in the everyday, her award-winning poems remind us to slow down and experience the present moment in all its glory. Read More

  • Steve Flowers
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