Our Mindful.org editorial team specializes in mindfulness, meditation, and mindful living content for Mindful magazine and Mindful.org. We research, write, and curate evidence-based insights, guided meditations, and practical tips designed to boost well-being, reduce stress, and nurture a daily mindfulness practice. Count on our expert editors to deliver the latest mindfulness news, meditation techniques, and mindful living strategies to help you live more present, balanced, and resilient.
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Kids and Teens
Teaching habits of mind in school (audio podcast) 

Meditation: coming to a school near you? In this episode of NPR's "On Point," Tom Ashbrook looks at how mindfulness practices are being integrated into North American schools and the research that drives these programs.  Read More 

  • Mindful Staff
  • August 8, 2012
A drawing of a man with a colorful background.
Focus
This is your brain on Internet 

Next year, the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) will include "Internet Addiction Disorder." A recent Newsweek article takes an in-depth look at research surrounding our digital habits and how they effect our well being. Read More 

  • Mindful Staff
  • July 19, 2012
A group of nurses posing for a picture.
Uncategorized
Mindfulness and student nurses 

Next month, the University of Stirling in Scotland will begin a four-week mindfulness training program for trainee nurses. The university wants to study the effectiveness of training student nurses in mindfulness-based practices to reduce stress levels.  Read More 

  • Mindful Staff
  • July 12, 2012
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Mindfulness Research
Mindfulness and ADHD 

Lidia Zylowska, M.D., conducted the first study of mindfulness training on teens and adults with ADHD and is cofounder of UCLA's Mindful Awareness Research Center. In a recent interview with the Huffington Post, Dr. Zylowska discusses her approach and offers practice tips. Read More 

  • Mindful Staff
  • July 4, 2012
a mindful fourth of July
Uncategorized
A Mindful Fourth of July 

If you’re American, today is your Independence Day: congrats on 237 years of nationhood! As this is a day of celebration, here are a few articles from Mindful.org on how to do it mindfully. Read More 

  • Mindful Staff
  • July 4, 2012
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