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The Mindful Child: Interview with Susan Kaiser Greenland
Author of "The Mindful Child" talks about how to incorporate mindfulness practices into your child's life. Read More 
Our Mindful.org editorial team specializes in mindfulness, meditation, and mindful living content for Mindful magazine and Mindful.org. We research, write, and curate evidence-based insights, guided meditations, and practical tips designed to boost well-being, reduce stress, and nurture a daily mindfulness practice. Count on our expert editors to deliver the latest mindfulness news, meditation techniques, and mindful living strategies to help you live more present, balanced, and resilient.
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Mindfulness and student nurses
Next month, the University of Stirling in Scotland will begin a four-week mindfulness training program for trainee nurses. The university wants to study the effectiveness of training student nurses in mindfulness-based practices to reduce stress levels. Read More
Mindfulness Research
Study: Meditation can boost productivity at work
Pulling your hair out at the office? Results of a new study suggest meditation training could change that for you. Read More
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Overdressed: mindful fashion over fleeting trends
The National Post reviews Elizabeth Cline's new book on cheap fashion and the personal and social determinants of following the fashion "Joneses." Read More
Mindfulness Research
Mindfulness and ADHD
Lidia Zylowska, M.D., conducted the first study of mindfulness training on teens and adults with ADHD and is cofounder of UCLA's Mindful Awareness Research Center. In a recent interview with the Huffington Post, Dr. Zylowska discusses her approach and offers practice tips. Read More
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A Mindful Fourth of July
If you’re American, today is your Independence Day: congrats on 237 years of nationhood! As this is a day of celebration, here are a few articles from Mindful.org on how to do it mindfully. Read More
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How NOT to sabotage your vacation
Ever go on vacation and come back more exhausted than when you left? You're not alone, but you're in luck. A recent New York Times article offers a mindful way around this—read it before you head off for this summer's holiday. Read More
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Time to Get Physical—Embodied listening and mindfulness practice this weekend in Nova Scotia
It’s not too late to learn how to listen to your body talk—and you can do it with two wonderful teachers at Windhorse Farm in Nova Scotia this coming weekend, July 13-15. So often in the practice of mindfulness we tend to think it’s about doing a specific… Read More
Calm
The 2012 Happy Planet Index is now available
Costa Rica and Vietnam: the happiest countries? Read More
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Philip Glass performing at Garrison Institute
On July 19, esteemed composer and longtime Garrison Institute supporter Philip Glass will perform in a rare Hudson Valley concert benefiting the institute. Read More
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