Work
Janice Marturano Talks Mindful Leadership (Video)
Janice Marturano talks about her new book, Finding the Space to Lead, and shares advice.
Read More 
Our Mindful.org editorial team specializes in mindfulness, meditation, and mindful living content for Mindful magazine and Mindful.org. We research, write, and curate evidence-based insights, guided meditations, and practical tips designed to boost well-being, reduce stress, and nurture a daily mindfulness practice. Count on our expert editors to deliver the latest mindfulness news, meditation techniques, and mindful living strategies to help you live more present, balanced, and resilient.
Anxiety
Meditation May Help With Anxiety, Depression, and Pain (Study)
A fresh look at past research suggests mindfulness meditation may be a useful treatment.
Read More
Uncategorized
Retreat: Introduction to MBCP Professional Training (January 19-25)
Nancy Bardacke, CNM, MA, will lead a 6-day Introduction to Mindfulness-Based Childbirth and Parenting Professional Training Retreat at EarthRise Retreat Center in Petaluma, California.
Read More
Uncategorized
Retreat: Cultivating Leadership Presence Through Mindfulness (April 9-13)
The Institute for Mindful Leadership presents an intensive, residential retreat in a small group setting.
Read More
Focus
Can Videogames Make Teens More Mindful? (study)
A new study will investigate how games can be used to encourage pro-social behavior and mindfulness in teenagers.
Read More
Uncategorized
Andy Puddicombe on Meditation (video)
Headspace co-founder Andy Puddicombe talks to Bloomberg TV about meditation and the Headspace app.
Read More
Uncategorized
Applying Mindfulness to Workplaces (video)
Rhonda Magee talks about how to bring mindfulness into professional settings.
Read More
Uncategorized
Bridging Hearts & Minds of Youth Conference
The 2014 Bridging the Hearts and Minds of Youth conference takes place Feb. 7-9 in San Diego.
Read More
Uncategorized
Mindful Mini-mag: Highlights from our February Issue
Get a taste of Mindful magazine's February issue from this free digital sampler.
Read More
Kids and Teens
Mindfulness and Incarcerated Youth (Study)
A study from New York University on incarcerated youth suggests cognitive behavioural therapy and mindfulness could lower anti-social behavior and recidivism.
Read More
Get the latest on everything mindfulness
Our free newsletter delivers updates on the science of mindfulness, guided mindfulness meditation practices from leading teachers, special offers, and rich content to support your mindful growth.