Our Mindful.org editorial team specializes in mindfulness, meditation, and mindful living content for Mindful magazine and Mindful.org. We research, write, and curate evidence-based insights, guided meditations, and practical tips designed to boost well-being, reduce stress, and nurture a daily mindfulness practice. Count on our expert editors to deliver the latest mindfulness news, meditation techniques, and mindful living strategies to help you live more present, balanced, and resilient.
A baby wearing oversized sunglasses sticks out its tongue while being carried by an adult in a white shirt and woven carrier. The adult's face is partially visible as they stand outdoors, surrounded by greenery.
Calm
Mindful Pregnancy 

A yoga instructor shares tips, plus reporting and resources for mindful childbirth. Read More 

  • Mindful Staff
  • April 15, 2014
Black and white image of three people seated on the floor in a meditative pose inside a rustic, cluttered space. They are arranged in a row, each sitting cross-legged with their hands resting on their knees, looking straight ahead.
Compassion
Mindfulness: The Police Chief 

"The Role of Mindfulness Training in Policing a Democratic Society," by Lieutenant Richard Goerling, was spurred by Mindful's feature story, "To Pause and Protect." Read More 

  • Mindful Staff
  • April 14, 2014
A smiling man, with short brown hair, is wearing a dark blazer over a white shirt. He is standing outdoors in a garden with sunlight filtering through the trees in the background, creating a serene and natural setting.
Mindfulness Research
Why I Wrote “Brainstorm” 

Dan Siegel talks to Mindful about what inspired him to write about the inner workings of the teenage brain.  Read More 

  • Mindful Staff
  • April 11, 2014
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