Voices
Everybody’s Meditating on the Katie Couric Show
Here's a recap of the mindfulness meditation takeover this week on Katie Couric's talk show, katie.
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Our Mindful.org editorial team specializes in mindfulness, meditation, and mindful living content for Mindful magazine and Mindful.org. We research, write, and curate evidence-based insights, guided meditations, and practical tips designed to boost well-being, reduce stress, and nurture a daily mindfulness practice. Count on our expert editors to deliver the latest mindfulness news, meditation techniques, and mindful living strategies to help you live more present, balanced, and resilient.
Work
Can Mindful Managers Make Happier Employees?
Want more productive and satisfied employees? A new study suggests that companies should consider mindfulness training for managers.
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Anxiety
Making Mindfulness Part of Therapy
A new book explores when and how therapists can incorporate moment-to-moment, non-judgmental attention into their practice.
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Anxiety
Mindfulness Therapy Helps Prevent Drug and Alcohol Relapse
A treatment program incorporating mindfulness meditation is better over the long term than traditional approaches to preventing relapses of alcohol and drug abuse, according to a new study.
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Calm
Richie Davidson is Stalking the Meditating Brain
See current studies underway at Davidson's Center for Investigating Healthy Minds.
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Calm
A Mindful Texting App For When “LOL” Won’t Cut It
This app helps you navigate tense texts.
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Meditation
Meditation Can Make Us 10% Happier
ABC News anchor Dan Harris talks about the mainstreaming of mindfulness.
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Calm
A Change of Heart—Literally
How mindfulness helped Minds, Inc. founder, Jesse Torrence, recover from a heart transplant.
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Calm
3 Ways to Make Your Commute More Mindful
Mindless driving is on the rise. Here's how you can become a less bored and reactive driver.
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Calm
UMiami Hurricanes Learning Mindfulness
The University of Miami Hurricanes football program will partner with neuroscientist Dr. Amishi Jha to investigate how mindfulness training can help football players—just like the Seattle Seahawks.
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