Why Sitting at Your Job is Mindless (Infographic)
Here’s how you can make it better with mindfulness and a few desk tweaks.
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Here’s how you can make it better with mindfulness and a few desk tweaks.
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Starting this year, those who want a professional degree in the meditative practice can get one.
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Dan Harris, author of 10% Happier, on "meditation and the skeptic" at the Jewish Community Center in Manhattan, May 5.
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This month-long campaign encourages ten minutes of meditation a day for one month to create a clear mind for you and clean water for others.
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Get a taste of Mindful magazine's June issue from this free digital sampler.
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A design company’s mission statement goes viral.
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A yoga instructor shares tips, plus reporting and resources for mindful childbirth.
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"The Role of Mindfulness Training in Policing a Democratic Society," by Lieutenant Richard Goerling, was spurred by Mindful's feature story, "To Pause and Protect."
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Dan Siegel talks to Mindful about what inspired him to write about the inner workings of the teenage brain.
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The tech giant joins the ranks of Google and Aetna with its new mindfulness program for its global workforce.
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