Work
Avoid the Office Minefield
Two mindful business advisors answer your questions. Read More 
Our Mindful.org editorial team specializes in mindfulness, meditation, and mindful living content for Mindful magazine and Mindful.org. We research, write, and curate evidence-based insights, guided meditations, and practical tips designed to boost well-being, reduce stress, and nurture a daily mindfulness practice. Count on our expert editors to deliver the latest mindfulness news, meditation techniques, and mindful living strategies to help you live more present, balanced, and resilient.
Relationships
Ask Ms. Mindful – June 2013
When you have the urge to give advice, don’t. And repeat. Read More
Relationships
Ask Ms. Mindful – August 2013
Mindfulness calms things down, but it also stirs things up. Read More
Kids and Teens
Ask Ms. Mindful – April 2013
Have a conversation you’re prepared for, not a spur-of-the-moment slugfest. Read More
Anxiety
Three Meditation Resources for Anxiety
Explore how mindfulness allows you to bring kind awareness and acknowledgment to any stressed or anxious feelings in your body and mind and simply allow them to be. Read More
Uncategorized
Have a Seat
Taking the time to discover the most suitable cushion, bench, or chair for your body will pay off in years of less painful meditation sessions. Read More
Calm
Teaching Kids How to Meditate — and Getting Schools on Board, Too
Dr. Michael Gervais speaks with Ali Smith, executive director of the non-profit Holistic Life Foundation, about bringing mindfulness training to public schools and diverse populations. [Podcast] Read More
Calm
Cultivate a Mindful Attitude with These New Books and Podcasts
The work-life balance narrative gets turned on its head in this selection of new books hand-picked by the Mindful Editors. Read More
Uncategorized
The Mindful Survey: How We Meditate
Answers from our reader survey on meditation. Read More
Uncategorized
A Place of One’s Own
A firm intention and a personal touch make for a meditation spot you’ll want to visit often. Read More
Get the latest on everything mindfulness
Our free newsletter delivers updates on the science of mindfulness, guided mindfulness meditation practices from leading teachers, special offers, and rich content to support your mindful growth.