Anxiety
Holding Space For Healing Trauma in Parkland
Watch the Mindful Interview with Shelly Tygielski and Parkland community members Ivy Schamis, Samantha Novick, and Fred Guttenberg.
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Our Mindful.org editorial team specializes in mindfulness, meditation, and mindful living content for Mindful magazine and Mindful.org. We research, write, and curate evidence-based insights, guided meditations, and practical tips designed to boost well-being, reduce stress, and nurture a daily mindfulness practice. Count on our expert editors to deliver the latest mindfulness news, meditation techniques, and mindful living strategies to help you live more present, balanced, and resilient.
Anxiety
The Mindful Way Through Depression
In this Ted Talk, Zindel Segal explains how mindfulness works to treat depression.
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Uncategorized
Building Resilience in Puerto Rico
After seeing the destruction of Hurricane Maria, Jana Kiser knew she had to help. Here's how she's using mindfulness to support the island's recovery.
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Uncategorized
Mindful Grocery Stores and Twitter Feeds
Catch up with the latest news and notables as mindfulness goes mainstream.
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Uncategorized
What Mindful Readers Love About Nature
We go outside to seek adventure, solitude, awe, and comfort—maybe even to meditate. Here’s how Mindful readers reflect on their love of nature.
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Anxiety
How Can Mindfulness Support Teen Mental Health
New research explores using mindfulness for teen depression, and for other major health conditions like pain, glaucoma, and chronic stress.
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Uncategorized
West Coast Advertising Sales Manager
Deadline for Applications: May 30, 2019
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Calm
Mindful Books to Refresh and Renew this Spring
From DIY wellness techniques to tips for unleashing your inner sloth, this month’s list is all about getting inspired by what’s around you. (Nature lovers and podcast listeners will approve, too.)
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Daily Practices
10 Mindfulness Practices from Powerful Women
We've gathered 10 mindfulness practices created by women to help you live a generous, compassionate, healthy life.
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Daily Practices
Becoming Mindful: A Practice
Explore this moment-to-moment mindfulness practice, becoming aware of the reactions, judgments, and preferences we lay on the present.
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