Mindfulness has been in the news a lot over the last few months: New York’s transit authority offers mindfulness, the US Congress launched a wellness center, Canada launched its first graduate program in mindfulness, and more!
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Here’s what the editors at Mindful are reading this month. Plus, three mindful podcasts in our playlists.
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Add these books to your summer reading list. Plus, two mindful podcasts and videos worthy of your time.
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Jon Kabat-Zinn talks about mindfulness meditation and his morning ritual in this video from Oprah Winfrey's "Super Soul Sunday."
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Record levels of medical professionals are reporting symptoms of burnout and emotional exhaustion. Mindfulness can help.
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Flint, Michigan is about to become famous again—but this time, not because of a heart-breaking crisis. After decades of crippling challenges, civic leaders in Flint are leading the way in bringing mindfulness into the work of rebuilding a resilient, healthy community. Just last week, over 100 people from…
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Watch the Mindful Interview with Shelly Tygielski and Parkland community members Ivy Schamis, Samantha Novick, and Fred Guttenberg.
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In this Ted Talk, Zindel Segal explains how mindfulness works to treat depression.
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After seeing the destruction of Hurricane Maria, Jana Kiser knew she had to help. Here's how she's using mindfulness to support the island's recovery.
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Catch up with the latest news and notables as mindfulness goes mainstream.
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