Focus
Teaching That Empowers Creative Minds
For Ashanti Branch, the principles of creative problem-solving are key to empowering young people of color.
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Our Mindful.org editorial team specializes in mindfulness, meditation, and mindful living content for Mindful magazine and Mindful.org. We research, write, and curate evidence-based insights, guided meditations, and practical tips designed to boost well-being, reduce stress, and nurture a daily mindfulness practice. Count on our expert editors to deliver the latest mindfulness news, meditation techniques, and mindful living strategies to help you live more present, balanced, and resilient.
Mini-Course
Nourish Compassion with Vinny Ferraro
In this four-part series, you'll discover the power of compassion and explore how it can help you connect more deeply with both yourself and others.
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Mini-Course
Engage with Compassion and Skill Within Your Community with Rhonda Magee
In this 4-part series, you'll investigate your role in a community, explore how you're impacted by others, and gain greater appreciation for your relationships.
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Audio
5 Mindful Books to Read Right Now
Find out what the Mindful editors are reading and listening to this season.
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Anxiety
Mindful Action: What Now? A Live Twitter Event
Neuroscientist Dr. Amishi Jha, Congressman Tim Ryan, Lt General Walter Piatt, and Mindful Editor Anne Alexander go Live on Twitter. Join the conversation.
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Interviews
Your First Look at the June 2020 Loving-Kindness Issue
Sharon Salzberg shares her journey to loving-kindness, Rich Fernandez explores the importance of aligning with your purpose, and meditation teacher Kelly Barron guides us through what swimming taught her about self-compassion and letting go.
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Focus
Mindful Readers Talk About the Importance of Everyday Rituals
From brewing a morning drink to reading a bedtime story, our personal rituals are like friends, giving us purpose, stability, and flow through the day—even in tumultuous times.
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Uncategorized
Top of Mind News and Notes: June 2020
Keep up with the latest in the world of mindfulness with this roundup from the Mindful editors.
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Uncategorized
Three Books That Teach Your Kids About Mindfulness
A growing number of books for kids explore mindfulness themes like focusing on the breath, self-acceptance, and self-compassion. Here are three new books worthy of your library.
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Anxiety
Free Mindfulness Resources to Find Calm and Nourish Resilience During the COVID Outbreak
Whether you're looking for live guided meditations connecting you to others, a quick practice to help you find your ground, or a free course on how to meditate, here’s how the Mindful community is coming together to serve in the days and weeks ahead.
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