Calm
3 Ways to be Kind to Yourself (and Our Planet)
It’s common to feel a sense of grief or anxiety for the current state of our planet. Here are three ways you can ease that ache and show both yourself and the earth a little kindness. Read More 
Our Mindful.org editorial team specializes in mindfulness, meditation, and mindful living content for Mindful magazine and Mindful.org. We research, write, and curate evidence-based insights, guided meditations, and practical tips designed to boost well-being, reduce stress, and nurture a daily mindfulness practice. Count on our expert editors to deliver the latest mindfulness news, meditation techniques, and mindful living strategies to help you live more present, balanced, and resilient.
Audio
Liberating Masculinity With Edward M. Adams and Ed Frauenheim
How mindfulness helps to cultivate self-awareness, courage, and vulnerability that can help men live more full, connected lives. The authors of Reinventing Masculinity: The Liberating Power of Compassion and Connection join Mindful senior editor Amber Tucker in conversation. Read More
Audio
Barry Boyce on Bridging our Differences
Founding editor Barry Boyce talks with managing editor Stephanie Domet about how and why we sort ourselves into groups. How mindful awareness can help us navigate the habits and patterns that arise in our in-groups, the refreshing value of encountering other perspectives, and the beauty of encouragement. Read More
Uncategorized
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Mini-Course
Discover and Express Your True Self with Ashanti Branch
In this 4-part series we'll explore how to be mindful of the masks we wear. Read More
Focus
How Do You Tap Into Creativity?
Mindful readers share what inspires them and how they bring their creative ideas to life. Read More
Compassion
Stories of Kindness, Creativity, and Connection to Inspire Your Day
Read about mindful children’s books getting translated, a card deck to help process grief, and more mindfulness news. Read More
Compassion
How 3 American Cities Are Embracing Mindfulness
Parking tickets, potholes, and playgrounds are expected responsibilities of our cities—and some municipalities are adding a focus on mental health. Read More
Uncategorized
How Mindfulness Helps to Liberate Masculinity
A conversation about empowering men through a courageously expansive (and compassionate) vision of what it means to be a man. Read More
Calm
How to Change Your Habits with Mindfulness
Learn about the mechanics of habit formation and observe them at work in your mind and body. By bringing awareness, and injecting curiosity and kindness into the process, you’ll be able to reevaluate and change your habits. Read More
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