Compassion
Mindful News to Inspire Your Day
Read about mindful children’s books getting translated, a card deck to help process grief, and more mindfulness news.
Read More 
Mindful Staff editors work on behalf of Mindful magazine and Mindful.org to write, edit and curate the best insights, information, and inspiration to help us all live more mindfully.
Compassion
How 3 American Cities Are Embracing Mindfulness
Parking tickets, potholes, and playgrounds are expected responsibilities of our cities—and some municipalities are adding a focus on mental health.
Read More
Uncategorized
How Mindfulness Helps to Liberate Masculinity
A conversation about empowering men through a courageously expansive (and compassionate) vision of what it means to be a man.
Read More
Calm
How to Change Your Habits with Mindfulness
Learn about the mechanics of habit formation and observe them at work in your mind and body. By bringing awareness, and injecting curiosity and kindness into the process, you’ll be able to reevaluate and change your habits.
Read More
Uncategorized
Ruth King on Planting Seeds for the Future
Teacher, author, and trained clinical psychologist Ruth King talks with Mindful managing editor Stephanie Domet about how her mindfulness practice helps her navigate rocky terrain, while looking toward the future.
Read More
Fearless Open-Hearted Awareness
Reclaim Joy and Well-Being with Jenée Johnson
In this 4-part series we’ll explore coming back to ourselves in body and mind.
Read More
Uncategorized
12 Minute Meditation
Guided meditations to nourish compassion, resilience, and calm.
Read More
Anxiety
What Does Connection Mean to You?
Mindful readers share how they connect with themselves and their communities.
Read More
Uncategorized
Terms and Conditions
1. NO PURCHASE NECESSARY TO ENTER OR WIN. PURCHASE OR PAYMENT OF ANY KIND WILL NOT INCREASE YOUR CHANCES OF WINNING. VOID WHERE PROHIBITED OR RESTRICTED BY LAW. THE SWEEPSTAKES IS SPONSORED BY MINDFUL COMMUNICATIONS & SUCH, PBC, 515 NORTH STATE STREET, SUITE 300, CHICAGO, IL 60654 2. Entry Period:…
Read More
Uncategorized
Terms and Conditions
1. NO PURCHASE NECESSARY TO ENTER OR WIN. PURCHASE OR PAYMENT OF ANY KIND WILL NOT INCREASE YOUR CHANCES OF WINNING. VOID WHERE PROHIBITED OR RESTRICTED BY LAW. THE SWEEPSTAKES IS SPONSORED BY MINDFUL COMMUNICATIONS & SUCH, PBC, 515 NORTH STATE STREET, SUITE 300, CHICAGO, IL 60654 2. Entry Period:…
Read More
Get the latest on everything mindfulness
Our free newsletter delivers updates on the science of mindfulness, guided mindfulness meditation practices from leading teachers, special offers, and rich content to support your mindful growth.