Teachers Tuning In
Patricia Jennings explains how a new program is bringing the benefits of mindfulness to the classroom.
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Patricia Jennings explains how a new program is bringing the benefits of mindfulness to the classroom.
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Mindfulness practices directed toward eating and the body can help combat eating disorders, evidence suggests.
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This fall, the University of Aberdeen became the first school in Scotland to offer a Masters degree in mindfulness.
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It seems people like the sound of music played mindfully.
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Acceptance and Commitment Therapy (ACT) can help people with obsessive-compulsive disorder (OCD) learn to respond to obsessions more flexibly, among other positive results, says the first randomized control trial of ACT for OCD.
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Who knew that Mr. Peanut keeps a meditation cushion stashed in his closet?
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Marc Lesser, author of Less: Accomplishing More by Doing Less, shares the secret.
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Wendy Jill Krom asks Michael Baime, Founder and Director of the Upenn Program for Stress Management, about his choice to become a doctor and teaching meditation in the context of stress reduction.
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Ed Halliwell on whether scientific studies on mindfulness can do justice to the transformations felt by those who practice it.
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Mindfulness has become a lifeline for some stressed-out inner city teachers.
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