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Line Goguen-Hughes is a dedicated mindfulness writer and editor, specializing in meditation techniques, mindful living practices, and stress-reduction strategies. As a former assistant editor at Mindful, she has curated and crafted evidence-based articles, guided meditations, and practical well-being tips that help readers cultivate presence, resilience, and balance in daily life. With a passion for translating the latest mindfulness research into accessible insights, Line empowers audiences to deepen their practice and live more fully in the moment.
A smiling healthcare worker in a white uniform assists an elderly man seated in a wheelchair. They are engaged in a warm, friendly interaction, with the elderly man looking up at the healthcare worker who is holding a spoon and smiling at him.
Uncategorized
Mindfulness in Medical Settings: Retreat 

In March, professionals and volunteers who work in health care are invited to gather at the Garrison Institute in New York to learn contemplative practices to help support their life and work. Read More 

  • Line Goguen-Hughes
  • February 25, 2011
A rustic lantern sits on a windowsill, peering through dirty windows segmented into six panes. Outside, a white house with a brown roof is visible amid greenery, hinting at a quaint countryside setting.
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Dirty Windows 

Wouldn't it be easier to "see" life as it truly is if our windows would just stay clean? Brenda Miller ponders the partly-shaded view—the good and the bad. Read More 

  • Line Goguen-Hughes
  • February 22, 2011
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Mark Bertin 

Mark Bertin, MD, is a developmental pediatrician in private practice in Pleasantville, New York; director of Developmental Behavioral Pediatrics at the Westchester Institute for Human Development; and assistant professor of pediatrics at New York Medical College. He trains physicians, teachers, and psychologists in ADHD care, and leads stress-reduction classes for… Read More 

  • Line Goguen-Hughes
  • February 22, 2011
A climber dressed in red and black gear is ascending a snowy mountain slope under a bright sun and clear blue sky. They have ski poles and skis attached to their backpack. Rocky outcrops are visible on the path ahead.
Uncategorized
The Value of Adventure 

Outdoor adventure can essentially function like an extreme meditation cushion, teaching not only concentration, but also inquiry, compassion, and right action, says adventurer Renée Sharp. Read More 

  • Line Goguen-Hughes
  • February 16, 2011
A person dressed in black workout attire performs a yoga pose on a black mat. The pose involves one hand on the mat, the other arm extended overhead, and legs spread wide, demonstrating balance and flexibility. The background is plain white.
Mindful Movement
Yoga’s Twisted History 

No question, yoga has a large following in the West. But how has hatha yoga, specifically asana practice, taken centre stage? And what role has the West played in that preference? Andrea Miller reviews two books that address these questions: Yoga Body: The Origins of Modern Posture Practice, by Mark Singleton, and The Subtle Body: The Story of Yoga in America, by Stefanie Syman.  Read More 

  • Line Goguen-Hughes
  • February 11, 2011
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