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Line Goguen-Hughes is a dedicated mindfulness writer and editor for Mindful magazine and Mindful.org, specializing in meditation techniques, mindful living practices, and stress-reduction strategies. As a former assistant editor at Mindful, she has curated and crafted evidence-based articles, guided meditations, and practical well-being tips that help readers cultivate presence, resilience, and balance in daily life. With a passion for translating the latest mindfulness research into accessible insights, Line empowers audiences to deepen their practice and live more fully in the moment.
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Timothy R. Walker 

Timothy R. Walker, Ph.D., CCC, NSRPC, is the founder of the EastWind Stress Reduction Clinic and has more than 25 years of experience integrating mindfulness into counseling, education, and healthcare. He has taught at Dalhousie University, Acadia University, and the Halifax Counselor Training Institute. In 1999, he… Read More 

  • Line Goguen-Hughes
  • February 8, 2011
game face on
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Game Face On 

Hockey enthusiast Geoff Eaton faces-off against leukemia – and plays the game of his life. Read Geoff's story in The Healing Circle, by Rob Rutledge and Timothy Walker. Read More 

  • Line Goguen-Hughes
  • February 7, 2011
backyard mindfulness
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Backyard Mindfulness 

Naturalist John Bates shares his ever-growing appreciation of the phenology of the Manitowish River, where he lives. Love of the natural world isn’t just a one-way street, he says. It’s also the path to understanding yourself.  Read More 

  • Line Goguen-Hughes
  • February 7, 2011
A blue electrocardiogram (ECG) line on a dark background forms the shape of a heart in the center, representing heart health and medical monitoring. The line continues with typical ECG spikes, indicating a heartbeat.
Compassion
Humankind-ness: Dacher Keltner 

Humans are wired to be good, according to Professor Dacher Keltner. One only has to look at emotions such as compassion, awe, and embarrassment to see it.  Read More 

  • Line Goguen-Hughes
  • January 31, 2011
A laptop with a blue screen is shown with multiple sheets of paper labeled
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Mindfulness: Out of the News, into Your Life 

Mindfulness has, of course, been increasingly newsworthy, but the latest news – as reported on here on Mindful.org last week – has really been getting around in the past couple of days. Read More 

  • Line Goguen-Hughes
  • January 27, 2011
A person with short, curly hair sits outdoors, resting their chin on their hands and smiling. They are wearing a dark top, and the background features green trees and blurry sunlit surroundings.
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February Meditation Challenge: You In? 

During the month of February, author and spiritual teacher Sharon Salzberg is inviting a diverse group of people from all over North America to participate in the meditation program she lays out in her new book, Real Happiness: The Power of Meditation: A 28-Day Program. Read More 

  • Line Goguen-Hughes
  • January 25, 2011
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Jill S. Schneiderman 

Jill S. Sneiderman is a professor of earth science at Vassar College. She is the editor of For the Rock Record and The Earth Around Us. Photograph:… Read More 

  • Line Goguen-Hughes
  • January 24, 2011
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