Magazine
Be Kind To Your Eyes: The 20-20-20 Practice for Tech Fatigue
If you spend time in front of a screen, your eyes might need a little extra TLC. Here's an easy practice you can do right at your desk. Read More 
Kerry Crofton, PhD, is a health educator, mindfulness teacher, and author of Less Screen More Green – Finding Freedom with The Mindful Tech Plans™. She is honoured to be a “Fellow Traveler” with Harvard’s Digital Wellness Lab, Boston Children’s Hospital. Learn more at www.DigitalWellnessPrograms.com.
