Hugh Delehanty is a former editor for Sports Illustrated, People, Utne Reader, and AARP The Magazine and the co-author with NBA coach Phil Jackson of the #1 New York Times bestseller Eleven Rings.
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Focus
The Key to Lasting Change? Get Creative 

Not the markers and paper kind of creativity—but that doesn't hurt either. When we visualize how one shift, like a new job or promotion, actually reverberates through all areas of our lives, it sparks the real change agents: passion and intention. Read More 

  • Hugh Delehanty
  • January 16, 2018
scientist looking under a microscope, image of person meditating appears
Meditation
The Science of Meditation 

The benefits of meditation have been hard to show in concrete terms. Today, however, as the scientific world delves into the study of mindfulness, the capacity of the brain to transform under its influence inspires nothing short of wonder. Read More 

  • Hugh Delehanty
  • December 13, 2017
Focus
How Creativity Frees the Mind 

Hugh Delehanty embarks on a creativity and mindfulness retreat, where he discovers that the key to being creative is to strip away all but the essentials of who and what you are. Read More 

  • Hugh Delehanty
  • July 12, 2017
Sunrise over a city skyline, where building a city on compassion bridges communities, reflected on a calm river.
Compassion
Can You Build a City on Compassion? 

Greg fischer, the mayor of Louisville, Kentucky, is trying to prove that compassion can heal political paralysis. The cynics think he’s crazy. But what if he’s right? Read More 

  • Hugh Delehanty
  • October 8, 2016
Ad for a mindfulness app with meditations, articles, and a section sidebar, shown on a phone held in hand.