Mindfulness, Work, and You!
Dr. Elisha Goldstein talks about how to manage work-related stress with mindfulness practice. Read More
Dr. Elisha Goldstein talks about how to manage work-related stress with mindfulness practice. Read More
Elisha Goldstein talks to Jeff Brantley, founder and director of the Mindfulness-Based Stress Reduction (MBSR) Program at Duke University’s Center for Integrative Medicine, about issues surrounding the increasing prevalence of anxiety in North America. Read More