INTERRUPTER: Spring Vista
Grab some fresh air. What's outside? Scan the vista for two or three signs of spring.
NEWS
Dr. Richard Davidson talks about his book, The Emotional Life of Your Brain.
Mirabai Bush, co-founder of the Center for Contemplative Mind in Society, talks about bringing mindulness to corporate America.
When violence happens around us, it's hard not to feel incredibly sad and powerless. But we can use that energy in a positive way. So many have, already. Have a look.
This Wednesday, Emotional Intelligence author Daniel Goleman will discuss mindfulness techniques for the workplace.
An MP argues mindfulness could be key to getting society off the "hedonic treadmill" of overspending, unemployment, depression, and prescription drug issues.
Starting this January, Bauer-Wu will be the Tussi and John Kluge Endowed Professor in Contemplative End-of-Life Care at the University of Virginia School of Nursing.
A new study demonstrates how doctors taking even a few minutes to chat with a patient before a procedure can increase the patient's pain tolerance.
Tim Ryan, Ohio congressman and author of A Mindful Nation, will discuss mindfulness in this free web seminar today at 5 p.m. EDT.
At 7 p.m. tonight, Ryan will be talking about his new book, A Mindful Nation: How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit.
An international mindfulness conference will take place this May 2012 in Rome, Italy. Keynote speakers include Jon Kabat-Zinn and Mark Williams.
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MINDFUL MAGAZINE HAS LAUNCHED!
Now on newsstands: The second issue of Mindful magazine. Check out the online extras on Mindful.org.
Here's a selection:
MINDFUL BLOGS
How can mindfulness help? Elisha Goldstein, Mindful's mental health blogger, looks beyond teen exam stress.
Steph Tlalka: Meditation vacuum cleaner?
Carsten Knox: Stay connected to nature.