Anxiety
Mindfulness-Based Cognitive Therapy May Reduce Recurrent Depression Risk
Two co-authors of a new landmark paper discuss their findings that MBCT may be comparable to antidepressants in treating recurrent depression. Read More 
Catherine Crane is Research Lead at the Oxford Mindfulness Centre and Programme Manager for the Wellcome Trust funded MYRIAD project, researching the effects of mindfulness training in adolescence. She was a researcher on the Staying Well After Depression trial, which provided data for the IPD meta-analysis of MBCT trials published in JAMA Psychiatry, and a co-author on that paper.
