The rise of tech has turned “office” into a mindset rather than a physical place for many modern workers. In the midst of this increased flexibility, here’s how you can bring some stability to your worklife.
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Have to present ideas to a group at work? Take anxiety out of the equation with these three mindful tips.
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Two mindful business advisors answer your workplace questions.
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Michael Carroll and Janice Marturano answer your workplace questions
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New research suggests companies play the long game and opt for strategies that foster well-being over cut-throat office cultures.
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How compassion can short-circuit stressors in the workplace.
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Editor-in-Chief Barry Boyce on the rapid growth in workplace mindfulness programs and why that’s a very good thing.
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Daniel Goleman, author of "Emotional Intelligence" and "Focus," on using mindfulness techniques to increase focus.
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