Calm
How to Start a Mindful Community at Work
Change doesn’t have to start at the top — Explore these five steps for creating a mindfulness group that’s right for your workplace. Read More 
work
Relationships
Engage Uncertainty, Focus on Quality: Mindful Strategies for Job Insecurity and Customer Connection
Michael Carroll and Jae Ellard mindfully answer your workplace questions Read More
Work
Avoid the Office Minefield
Two mindful business advisors answer your questions. Read More
Calm
How to Fight for Focus
Four strategies for setting boundaries and finding freedom so you can get things done. Read More
Calm
Is “Office” a State of Mind?
The rise of tech has turned “office” into a mindset rather than a physical place for many modern workers. In the midst of this increased flexibility, here’s how you can bring some stability to your worklife. Read More
Focus
How to Calm Your Nerves Before Giving a Presentation
Have to present ideas to a group at work? Take anxiety out of the equation with these three mindful tips. Read More
Mindful FAQ
How Do I Get Noticed Around Here?
Two mindful business advisors answer your workplace questions: How to run a meeting and keep everyone's attention; how to help your boss see the value of a particular employee. Read More
Work
Upgrade Your Environment
Two mindful business advisors answer your workplace questions. Read More
Uncategorized
Confront Mob Rule; Contribute to Community
Michael Carroll and Janice Marturano answer your workplace questions Read More
Calm
“Positive Workplaces Are More Productive”—Harvard Business Review
New research suggests companies play the long game and opt for strategies that foster well-being over cut-throat office cultures. Read More
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