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Podcast

12 Mindful Books and 3 Podcasts to Tune into Self-Compassion—Four colorful books stand together on a yellow studio background with a pair of headphones around them.
Books & Reviews
12 Mindful Books and 3 Podcasts to Tune into Self-Compassion 

Whether it’s learning to eschew the extremes of self-judgments or waking up your sense of wonder, each of these books and podcasts can give you the tools to thrive right now. Read More 

  • Amber Tucker, Ava Whitney-Coulter, Barry Boyce, Kylee Ross, and Oyinda Lagunju
  • April 19, 2022
Illustration of nine diverse healthcare workers wearing various uniforms and holding various supplies while smiling
Learn
Responding to the Pandemic From the Heart 

The Nurse Antigone is a play by nurses for nurses that offers compassionate space for our frontline healthcare workers to engage with the challenges they've faced during the pandemic. In this episode of the Real Mindful podcast, managing editor Stephanie Domet catches up with the event organizers. Read More 

  • Mindful Staff
  • March 17, 2022
Photo of a Black woman wearing a purple long-sleeved shirt who is covering her face except for her eyes with a white sign with a black question mark on it. She stands in front of a yellow studio background.
Guided Meditations
A 12-Minute Meditation to Explore What’s True 

In this episode of 12-Minute Meditation, Mindful founding editor Barry Boyce leads us in an inquiry practice to become aware of our preconceptions, loosen our grip on what we think we know, and explore what’s true. Read More 

  • Barry Boyce
  • February 24, 2022
14 Books and Podcasts to Embrace the New Year—A person wearing a winter sweater and yellow mittens stands outside on a snow day holding a red and blue book.
Books & Reviews
14 Books and Podcasts to Embrace the New Year 

Stay cozy, whip up your favorite warm drink, and enjoy the latest in books and podcasts about mindfulness. Read More 

  • Amber Tucker, Ava Whitney-Coulter, Barry Boyce, Kylee Ross, Oyinda Lagunju, and Stephanie Domet
  • December 30, 2021
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