Mindfulness Research
Richard Davidson and The Emotional Life of Your Brain (video)
Richard Davidson lists what he calls the "Six Emotional Styles"; do you see yourself here?
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Neuroscience
Calm
Meditators make more rational, less emotional business decisions
Imagine that you and a stranger are participating in a psychology study. The experimenter gives the stranger $20. “Divide this money between you and your partner,” the experimenter tells the stranger. “You can keep any amount for yourself, and give any amount to your partner. But your partner gets to…
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