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Of Honor, Duty, and Mindfulness
Despite grim bad-news stories, honor is in fact alive among those who serve the public. And so too is mindfulness. Read More 
mindfulness out in the world
Mindful Living Skills
5 Expressions For Mindful Living
Put your principles into practice with these tips from Haider Al-Mosawi. Read More
Mental Health
James Joyce: Master of Literary Mindfulness
Dr. Ian Ellis-Jones blogs about stream of consciousness writing—where the thoughts and feelings of a character are presented as they happen... from moment to moment. Read More
Compassion
Deep Listening
To really listen to others, say David Rome and Hope Martin, we must first learn to listen to ourselves. They teach us three techniques for tuning in to body, speech, and mind. Read More
