Audio
How I Defanged the Voice in My Head (video)
ABC News anchor Dan Harris, author of 10% Happier, talked about his personal journey to meditation at Google HQ recently.
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mindfulness out in the world
Calm
Find the Right Mindfulness Practice for Your Life
What's the right mix of meditation for you? Find out with this chart.
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Anxiety
Mindfulness Can’t Cure Everything. And That’s a Problem Why?
Does something beneficial have to be delivered perfectly—and to bring about a perfect world—before we will accept it as worthwhile?
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Voices
Everybody’s Meditating on the Katie Couric Show
Here's a recap of the mindfulness meditation takeover this week on Katie Couric's talk show, katie.
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Anxiety
Can Mindfulness Transform Politics?
More on the new All-Party Parliamentary Group on Mindfulness in the UK.
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Anxiety
3 Reasons Why Meditation Isn’t Overrated
Scientific American declared: the practice is overrated because the science is scant. Here's why that doesn't add up.
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Compassion
Mindfulness: The Police Chief
"The Role of Mindfulness Training in Policing a Democratic Society," by Lieutenant Richard Goerling, was spurred by Mindful's feature story, "To Pause and Protect."
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Calm
Hillsboro P.D. on the Mindfulness Beat
The Oregonian reports on the groundbreaking mindfulness program underway in the Hillsboro Police Department in Oregon.
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Calm
Westin Launches Meditation Program for Guests, Employees
The hotel and resort chain has teamed up with Headspace's Andy Puddicombe to launch the year-long well-being initiative.
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Kids and Teens
Mindfulness in Schools: Becoming Part of UK Policy Agenda?
Education Minister David Laws: 'mindfulness' should be taken seriously in helping to improve pupils' 'attitudes to life'
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