mindfulness at work

illustration of man with open head surrounded by clouds, symbolizing open mind
Calm
How to Get Good Pause 

Mindfulness is most effective when it's woven into the fabric of our lives — not just when we need it most. Read More 

  • Ted Meissner
  • November 30, 2017
people sitting on floor drinking coffee. edge at work
Focus
How Mindfulness Gives You an Edge at Work 

Mindfulness can help you navigate relationships and expectations to get the results you want. Perhaps more importantly, mindfulness helps you accept that you might not get what you want. Plus — Explore two techniques for being more mindful at work. Read More 

  • George Pitagorsky
  • August 2, 2017
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