Compassion
The 3 Qualities of a Successful Leader
Based on extensive research, Rasmus Hougaard and Jacqueline Carter reveal the three qualities present in the minds of great leaders.
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Leadership
Anxiety
Why Mindfulness Isn’t About Control
Ubiquitous though it is, the effort to always control the situations and people in our lives doesn’t serve us. Here’s why you may want to lose it.
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Calm
The Essential Resource We’re All Wasting
What we attend to creates our lives—attention is the most essential human resource, fundamental to our lives, to our relationships, and our quality of work.
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Focus
Teaching That Empowers Creative Minds
For Ashanti Branch, the principles of creative problem-solving are key to empowering young people of color.
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Compassion
How Compassion at Work Ripples Out Into Communities
Compassionate practices, like open hiring, are the secret ingredient to Greyston Bakery’s $21 million success.
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Compassion
The Three Most Effective Mindful Leadership Strategies
Today’s leaders need to hone the inner skills that will allow them to manage, inspire and sustain their impact over time.
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Calm
The Nine Benefits of Mindful Leadership
Learning to lead with composure, a deep sense of love, and a profound sense of meaning and connectedness to life.
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Anxiety
How Mindful Leaders Can Heal Trauma
In this video, Jenée Johnson explains how healing trauma and mindfulness go hand in hand.
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Calm
How Mindfulness Improves Strategic Thinking
Three ways mindfulness can help leaders—and their organizations—identify important ideas.
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Calm
Six Mindful Books We’re Reading This Summer
Here’s what the editors at Mindful are reading this month. Plus, three mindful podcasts in our playlists.
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