kindness

Mental Health
Intentional Acts of Kindness 

Mary Ann Christie Burnside teaches us how the kindness we offer ourselves and others affects what happens in the very next moment.  Read More 

  • Mindful Staff
  • March 22, 2011
A blue electrocardiogram (ECG) line on a dark background forms the shape of a heart in the center, representing heart health and medical monitoring. The line continues with typical ECG spikes, indicating a heartbeat.
Compassion
Humankind-ness: Dacher Keltner 

Humans are wired to be good, according to Professor Dacher Keltner. One only has to look at emotions such as compassion, awe, and embarrassment to see it.  Read More 

  • Line Goguen-Hughes
  • January 31, 2011
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