Scott Shute, the former head of Mindfulness and Compassion at LinkedIn, shares a few simple gestures that can help foster compassion in our workplaces, families, and communities.
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For one to flourish, we must all flourish. Shalini Bahl-Milne deeply explores interconnectedness, and shares practices to help us work together for a kinder, more sustainable world.
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Parkland parent Fred Guttenberg’s book Find the Helpers implores us to find hope and purpose in the face of loss.
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Lucky enough to have a green thumb? Discover how plant-lovers have been uniting peat with mindfulness practice.
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People can help improve our lives, but they can also stunt our progress. You might find yourself frustrated, continuously trying to engage in personal growth with no result. It could be time to look outward at the company we keep.
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Explore three practices to open your heart, appreciate your community, and find ways to serve the moment this holiday season.
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Mindful CEO Bryan Welch proposes some heartening ideas we're learning about compassion, aggression, and who we really are in the face of the pandemic.
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People around the world are caring for each other in the face of a pandemic. Here are eight acts of goodness that are sparking joy and spreading kindness.
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Foundation for a Mindful Society Executive Director James Gimian shares the latest on the Mindful Cities Initiative.
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Today’s leaders need to hone the inner skills that will allow them to manage, inspire and sustain their impact over time.
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