ADHD

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Mindfulness Research
Mindfulness and ADHD 

Lidia Zylowska, M.D., conducted the first study of mindfulness training on teens and adults with ADHD and is cofounder of UCLA's Mindful Awareness Research Center. In a recent interview with the Huffington Post, Dr. Zylowska discusses her approach and offers practice tips. Read More 

  • Mindful Staff
  • July 4, 2012
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