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1458 results for "research"

Mindful meditation
Anxiety
Waking Up to Mindfulness 

Ten years ago last March, I decided to seek help for my mind. It was near the beginning of a third (and most crippling) episode of anxiety and depression, and I realized that whatever the outer circumstances behind my despair, the resolution had to come from within. Swamped by distressing… Read More 

  • Ed Halliwell
  • June 13, 2011
The Future of Well-Being… 

"The issue of whether to measure well-being in a system that undermines ecological viability," says Jeremy Hunter, "is an exercise of rearranging the Titanic’s deck chairs." Read More 

  • Line Goguen-Hughes
  • June 3, 2011
Stanford’s Day of Kindness 

On May 25, 2011, Stanford University held its first campus-wide official Day of Kindness. All that was required was being kind and noticing kindness throughout the day. Read More 

  • Line Goguen-Hughes
  • May 26, 2011

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