Mindfulness For
Happy, but anxious
Results from the 2012 UK Happiness Index indicate that happiness and anxiety are almost on par. Read More 
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1434 results for "research"
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Mindfulness and Compassion Conference, March 8
This day-long conference focuses on the connections between mindfulness, compassion, and research, with keynote speaker Jon Kabat-Zinn. Read More
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Does Meditation Change Your Brain Even When You’re Not Meditating?
This is the first study of its kind to demonstrate that meditation training affects emotional processing even when no meditation is taking place. Read More
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Meditation can increase empathy, study finds
Researchers at Emory University apply cognitive-based compassion training (CBCT) in a study showing how the practice allowed participants to better intuit the emotions of others. Read More
Magazine
Legally Mindful
Charles Halpern on the formation of the Berkeley Initiative for Mindfulness in Law—Berkeley being the first U.S. law school with a full mindfulness curriculum. Read More
Guided Meditations
Drop-in meditation sessions becoming popular in L.A.
Dozens of people attend the weekly public mindfulness meditation sessions Diana Winston offers (for free) at the Hammer Museum in L.A. Other meditation classes are also well-attended. Find out why. Read More
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Call for participants: mindfulness meditation study
The Adler School of Professional Psychology is conducting research on mindfulness meditation and personal orientation. Read More
Magazine
Gathering of Mindful Professionals Conference
Mindful.org is pleased to be co-sponsoring The Atlantic Centre for Contemplative Science and Technology's second annual gathering of mindful professionals on November 1-3 in Atlantic Canada. Join us! Read More
Mindfulness For
Forget “Starve a Cold, Feed a Fever.” Meditate!
Americans suffer around 500 million colds between them each year, costing some $40 billion in lost work days, doctors’ visits and medicines. Read More
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Meditation: good for the brain, good for the skin too
A new study that combines past research shows how meditation, cognitive behavior therapy, and relaxation techniques have real benefits for severe skin conditions. Read More
