How to Strengthen Loving Relationships with Mindfulness
Our guide to reflecting on the relationships in your life and opening yourself up to the opportunity for love to grow.
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Our guide to reflecting on the relationships in your life and opening yourself up to the opportunity for love to grow.
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Skip the resolutions this year. Set a different tone by cultivating your intentions for the new year with this mindful practice.
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In this guided mindfulness practice, we release what no longer serves us and anchor in our inner wisdom, peace, and freedom.
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Jenée Johnson welcomes us home to our hearts with a guided meditation to rest, replenish, and renew.
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When we’re caught up in the rush to create the perfect holiday experience, showing ourselves a little self-compassion actually helps us show up for others.
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The beauty of our true nature is that we possess its qualities already. Explore these qualities and their connection to cultivating mindfulness, wisdom, well-being, and skilful action in our lives.
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This simple practice helps you shift your focus to see the positive opportunities within challenges.
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Mindful magazine is the most trusted mindfulness and meditation magazine in the world, dedicated to bringing authentic wellness and gratitude into the lives of our readers. With a Mindful magazine subscription, we provide insights, information, and inspiration to help us all live more mindfully. Annual 2025 |…
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The Powerful Women of the Mindfulness Movement: 2025 share guided meditations to help you find more compassion, resilience, and ease.
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What does it mean to practice radical love in a turbulent world? How do we safeguard our well-being and also relate to others open-heartedly? Sharon Salzberg shares practical wisdom from her most recent book, Real Life.
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