Can Mindfulness Make Us Better Teachers?
A new study suggests that training teachers in mindfulness not only reduces burnout but also improves their performance in the classroom. Read More
A new study suggests that training teachers in mindfulness not only reduces burnout but also improves their performance in the classroom. Read More
A short mindfulness practice to reboot your brain and re-engage. Read More
A recent New York Times article looks at two studies capturing how mindfulness training is improving the health of doctors and their patients. Read More
The National Institutes of Health grant will extend neuroscientist Dr. Richard Davidson's meditation research for the next five years. Read on to learn more about the three new research projects that will be funded by the grant. Read More
Catch up with the latest news in mindfulness. Read More
Catch up with the latest news in mindfulness. Read More
Jessica Von Handorf reflects on how thoughts can get in the way of actually seeing the beauty around us. Read More
Catch up with the latest news in mindfulness. Read More
Think you're destined to respond the same way emotionally to the same old triggers? Not necessarily so, says Sharon Begley. With a little mind training, you can chart new pathways. Read More
Barry Boyce, Mindful's Editor-in-Chief, explains. Read More