Focus
We Can Teach Our Brains to Feel More Compassion
Scientific evidence shows that we can train the brain to feel more compassion—for others and for ourselves. Read More 
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1530 results for "compassion"
Compassion
Teens Are Better Off When Parents Practice Self-Compassion (Study)
A new study finds that children of mindfully self-compassionate parents tend to have lower rates of anxiety and depression. Read More
Compassion
Practice Compassion Right Now
How to train the compassionate brain so you can see your own struggles and the struggles of others as a way to connect and be kind. Read More
Calm
Mind-Body Training Could Improve Medical Students’ Compassion and Stress Levels
A new study shows that training in yoga, meditation, and the neuroscience behind each could improve self-compassion and stress levels among medical students. Read More
Mindfulness Research
How Compassionate is Your Workplace?
Take the Compassionate Organizations quiz from the Greater Good Science Center. Read More
Voices
Field Notes on Radical Self Compassion
James Gimian, Mindful's publisher, reflects on the recent Practicing Mindfulness and Compassion Conference. Read More
Anxiety
Sustaining Compassion in Health Care
It takes training. Guest blogger Robert McClure explains how health care providers can find resilience in the face of suffering. Read More
Calm
More Compassionate?
Mindfulness is more than moment-to-moment awareness. It's a kind, curious awareness that helps us relate to ourselves and others, says Shauna Shapiro. Read More
Anxiety
Veterans relearn compassion through meditation
How meditation helps vets "come home" to their lives. Read More
Anxiety
Mindfulness and Compassion Conference, March 8
This day-long conference focuses on the connections between mindfulness, compassion, and research, with keynote speaker Jon Kabat-Zinn. Read More
