Teens Are Better Off When Parents Practice Self-Compassion (Study)
A new study finds that children of mindfully self-compassionate parents tend to have lower rates of anxiety and depression.
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A new study finds that children of mindfully self-compassionate parents tend to have lower rates of anxiety and depression.
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How to train the compassionate brain so you can see your own struggles and the struggles of others as a way to connect and be kind.
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A new study shows that training in yoga, meditation, and the neuroscience behind each could improve self-compassion and stress levels among medical students.
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Take the Compassionate Organizations quiz from the Greater Good Science Center.
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James Gimian, Mindful's publisher, reflects on the recent Practicing Mindfulness and Compassion Conference.
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It takes training. Guest blogger Robert McClure explains how health care providers can find resilience in the face of suffering.
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Mindfulness is more than moment-to-moment awareness. It's a kind, curious awareness that helps us relate to ourselves and others, says Shauna Shapiro.
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How meditation helps vets "come home" to their lives.
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This day-long conference focuses on the connections between mindfulness, compassion, and research, with keynote speaker Jon Kabat-Zinn.
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Dr. Youngson looks at the scientific evidence behind why healthcare needs to shift to healing the whole person.
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