Calm
A Mindful Texting App For When “LOL” Won’t Cut It
This app helps you navigate tense texts.
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Departments
Meditation
Meditation Can Make Us 10% Happier
ABC News anchor Dan Harris talks about the mainstreaming of mindfulness.
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Calm
A Change of Heart—Literally
How mindfulness helped Minds, Inc. founder, Jesse Torrence, recover from a heart transplant.
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Compassion
john powell’s Affirmative Mindfulness
To counter our tendency to segregate, powell looks at how mindfulness can help us overcome fears of others and the anger and racism they generate.
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Calm
The Trouble With Mirror Neurons
Once the go-to explanation for empathy, the evidence that we have them is sketchy at best.
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Uncategorized
My Brain Made Me Do It
As scientists learn more about how the structure of our brains affects our behavior, Sharon Begley asks: Are we responsible for our actions, or can we just blame our brains?
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Uncategorized
Appreciating a Bowlful of Arugula
Arugula has a reputation for being snobby, but is one of the tastiest greens out there.
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Uncategorized
Can Mindfulness Make Us Less Shallow?
What are our brains doing when we assume that someone who’s beautiful on the outside must be beautiful on the inside?
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Uncategorized
When Mindfulness and Science Go Hand in Hand
Catch up with the latest news in mindfulness.
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Uncategorized
Butternut Squash Is the Ultimate Winter Comfort Food
Craving a warm embrace from the kitchen? Butternut squash delivers.
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