Calm
Nine Scientists Share Their Favorite Happiness Practices
For the International Day of Happiness, here's some inspiration to help you feel more connected, grateful, and satisfied with your life. Read More 
Work
Mindful.org's work category is your go-to resource for integrating mindfulness into your professional life. Our expertly curated content is designed to help you navigate the challenges of the workplace with composure and mindfulness. From enhancing productivity and creativity to managing work-related stress and building strong team relationships, our articles, tips, and practices equip you with the skills to thrive in your career while maintaining a healthy work-life balance.
Calm
Finding Purpose on the Job
One person's day job is another's calling — Research suggests disposition and personality do play a huge role in how we experience our work. Here are 8 tips for building a sense of purpose by weaving everyday actions into the big picture. Read More
Focus
Are You a Micromanager? How to Be Mindful of Being Counterproductive
Breathing down your staff's necks might not be the best way to leverage their talents. Identify your task-hoarding habits and ways you can let go to help projects go smoother. Read More
Focus
Stop Mindlessly Going Through Your Work Day
Do you remember what you did this morning? Here are three ways to stay present and bring purpose to each moment of your work day. Read More
Focus
The Key to Lasting Change? Get Creative
Not the markers and paper kind of creativity—but that doesn't hurt either. When we visualize how one shift, like a new job or promotion, actually reverberates through all areas of our lives, it sparks the real change agents: passion and intention. Read More
Work
The World’s First International Congress of Mindful Politicians
The meeting of an international congress of mindful politicians marks a watershed moment for mindfulness as well as for politics. Read More
Calm
How to Get Good Pause
Mindfulness is most effective when it's woven into the fabric of our lives — not just when we need it most. Read More
Focus
5 Common Workplace Obstacles that Impact Well-Being
Every workplace harbors potential drains to creative energy. Do you recognize yours? Read More
Focus
How Mindfulness Beats Job Stress and Burnout
Two new studies reveal how mindfulness may help create work/life habits that help you leave work at work, deal with stress, and remain self-aware and alert. Read More
Focus
How Mindfulness Gives You an Edge at Work
Mindfulness can help you navigate relationships and expectations to get the results you want. Perhaps more importantly, mindfulness helps you accept that you might not get what you want. Plus — Explore two techniques for being more mindful at work. Read More
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