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A whimsical drawing of various stylized faces and headshots surrounding a large red oval with a face inside it. The oval is placed toward the left-center, and the background is light blue. The faces and headshots vary in expression and design.
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Stumbling on Happiness 

Are we just too stupid to be happy? Daniel Gilbert, Psychologist and author of Stumbling on Happiness, reveals some of the common mental mistakes that defeat our search for happiness. Read More 

  • Mindful Staff
  • September 8, 2010
A middle-aged person with short gray hair and light skin is looking directly at the camera with a neutral expression. They are wearing a dark-colored shirt. The background is blurred and appears to be an outdoor setting.
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Toward a Mindful Society 

Barry Boyce interviews Jon Kabat-Zinn, who was a keynote speaker at the Creating a Mindful Society conference in New York City. (Click here to view the livestream.) Read More 

  • Barry Boyce
  • September 8, 2010
Woman standing outdoors with eyes closed, practicing deep breathing—a peaceful moment inspired by the science of love.
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The Science of Love 

Are there provable methods we can use to become more altruistic and compassionate? Barry Boyce reports on CCARE's growing number of scientists and researchers who are studying how to bring out the best in human nature.  Read More 

  • Barry Boyce
  • September 7, 2010
A painting depicts a woman in profile, seated and reading a small open book. She wears a yellow dress with a high white ruffled collar, and her dark hair is styled up with purple ribbons. Soft light illuminates her face, creating a serene, contemplative atmosphere.
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Through the Looking Glass 

Literature and legends, fables and falsehoods—novelist Anne Donovan on paying attention and finding insight though story. Read More 

  • Mindful Staff
  • August 31, 2010
Illustration of a woman with orange hair and a pensive expression against a light green background. The image has a mixed-media or collage-style appearance, combining photographic and painted elements.
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Rebirth 

After experiencing a painful break-up, Misha Becker discovers that in every moment is a death and a rebirth. In the gap is the opportunity for healing and a fresh start. Read More 

  • Mindful Staff
  • August 31, 2010
A person is leaping from one rock formation to another under a clear blue sky. The text overlay reads,
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Don’t Be So Sure 

Margaret Wheatley explains why now, more than ever, we need a curiosity and a willingness to sit in uncertainty. Read More 

  • Mindful Staff
  • August 26, 2010
An abstract view of water with gentle ripples and reflections, creating a pattern of blue and yellow-green hues. The surface appears to be slightly distorted, adding a wavy, artistic feel to the overall image.
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Victory Reveals Itself 

We may not be generals, presidents or CEO’s, but conflict is still an inescapable part of our lives. The Art of War, says James Gimian, teaches us the profound art of “taking whole,” the victory that everyone shares in. Read More 

  • Mindful Staff
  • August 26, 2010
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Why We Need New Ways of Thinking 

The same old ways of thinking get the same old result. Barry Boyce profiles a few visionary professionals who are carving out a new way of seeing and working in the world. Read More 

  • Barry Boyce
  • August 26, 2010
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David Nichtern 

David Nichtern has been teaching Yoga Body, Buddha Mind workshops worldwide since 1999 with Cyndi Lee. He is a senior Shambhala Buddhist teacher and an Emmy Award-winning musician who created the classic song ” Midnight at the Oasis.”… Read More 

  • Pearl McLeod
  • August 26, 2010
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