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A hand-drawn image of a tall, multi-story treehouse with various windows and balconies. The tree has a large green canopy, shops at the base, including a café with people sitting outside. There’s a bicycle parked nearby, all set against a white background.
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Sustainable Architecture… 

Must it be beautiful? If we are to bring the energy of millions of people to the task of making sustainable architecture more commonplace, then yes, writes Bryan Welch. Read More 

  • Mindful Staff
  • June 1, 2011
A person lies on a large, flat rock in a prone position with arms outstretched. The surrounding landscape features rolling hills, sparse vegetation, and a clear blue sky, creating an expansive and tranquil scene.
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Make Meditation Work For You 

So you're practicing mindfulness, but sometimes it just doesn't feel like it's working. That's natural. In order to stay on track, says Donald Altman, it's important to stop now and then and recalibrate your thinking. Here's how. Read More 

  • Mindful Staff
  • May 31, 2011
deep conversation online
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A Way to Have Deep Conversations Online…No, Really 

Assaf Peretz has created a place online for you to have deep conversations about things that matter. Tom Morris, Ph.D. talks to him about his fascinating website and the possibilities for meaningful online discussion. Read More 

  • Mindful Staff
  • May 31, 2011
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Tom Morris, Ph.D. 

Tom Morris has become one of the most active public philosophers in the world due to his unusual ability to bring the greatest wisdom of the past into the challenges of the present. A native of Durham, North Carolina and a Distinguished Alumnus of Durham Academy, Tom was… Read More 

  • andrewhoang
  • May 31, 2011
A close-up image of a smartphone with a physical QWERTY keyboard slid out. The screen displays a partial image and a status bar at the top. The device is resting on a dark, textured surface.
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Managing Your Gadgets 

Rethinking how you use your smartphone and other gadgets was the subject of an opinion piece on The Washington Post website recently. The piece, written by Daniel Sieberg, former science and technology correspondent for CBS and CNN, refers to multitasking (“the preferred excuse of the gadget-obsessed”) as not being all… Read More 

  • Line Goguen-Hughes
  • May 30, 2011
wedding ring
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Engaged for Life 

Yoga practice can be like a microcosm for what you’re experiencing in life, says yoga teacher Meredith Bailey. She explains how, when change makes her world new and foreign, sometimes it helps to look at it upside down.  Read More 

  • Line Goguen-Hughes
  • May 27, 2011
Person parasailing with a bright yellow parachute featuring a large smiling face design, against a clear blue sky. The person is flourishing in the moment, wearing a harness and life jacket.
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Avoiding the Flourishing Trap 

Do you know what you mean when you say that you want to be happy? Is "happiness" too simplistic an idea? Elisha Goldstein explores the idea of flourishing as offered by Martin Seligman's new book, and offers guidance so that you can give yourself the kind attention you deserve. Read More 

  • Line Goguen-Hughes
  • May 27, 2011
A black brushstroke infinity symbol is on the left side of the image. To the right, the text reads
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The Charter for Compassion 

Read the call to action that is inspiring people around the world to campaign for a more compassionate global community. Read More 

  • Line Goguen-Hughes
  • May 26, 2011
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Stanford’s Day of Kindness 

On May 25, 2011, Stanford University held its first campus-wide official Day of Kindness. All that was required was being kind and noticing kindness throughout the day. Read More 

  • Line Goguen-Hughes
  • May 26, 2011
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