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Susan Kaiser Greenland 

Susan Kaiser Greenland is the author of The Mindful Child. She also founded the acclaimed Inner Kids program affiliated with the Mindful Awareness Research Center at UCLA. For more, visit her website. Read More 

  • Line Goguen-Hughes
  • August 4, 2011
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How Mindful Awareness Can Transform the World—Starting with Our Children 

Susan Kaiser Greenland on the Power of Mindful Awareness In my experience, introducing mindful awareness to children, teens, and families has the potential to transform our world. While many educational programs teach valuable life skills from early childhood through adulthood, these skills can be difficult to apply in… Read More 

  • Line Goguen-Hughes
  • August 3, 2011
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First youth and mindfulness conference wraps up 

As previously announced here on Mindful.org, the inaugural International Conference on Mindfulness With Youth: Helping Children (K-12) Develop Mindful Awareness Inside the Classroom and Out took place in Banff, Alberta on July 15-17. Read More 

  • Line Goguen-Hughes
  • July 27, 2011
Mindfulness: Getting Started
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Mindfulness: Getting Started 

Lots of us think about trying mindfulness meditation, but it can be hard to know where to begin. We'll show you how to start, feel better, reduce your stress, and enjoy your life a little more.  Read More 

  • Mindful Staff
  • July 21, 2011
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