Wholehearted Listening: How we listen affects how we are heard
This one practice produces dramatic changes in students and teacher-student relationships. Read More
This one practice produces dramatic changes in students and teacher-student relationships. Read More
Here, Barry Boyce talks to Zynga co-founder Eric Shiermeyer, following the 2011 Wisdom 2.0 conference. Read More
How can a mindful approach serve those who have served us so selflessly? Read More
The Globe and Mail recently posted a piece called Power points: Walking the halls for a moment of peace. Read More
When did you first start practicing mindfulness and why were you motivated to do so? Years ago, my husband had been layed off. We were experiencing financial difficulties. I had also been newly diagnosed with a chronic illness. My physician referred me to the Stress Reduction Clinic at UMass Hospital… Read More
Marguerite Manteau-Rao writes about the benefits of "mindfulness by proxy." Read More
At this year's Wisdom 2.0 conference in Silicon Valley, respected teachers Jon Kabat-Zinn and Eckhart Tolle will be joined by technology leaders including the founders of Facebook, Paypal, and Zynga. Read More
You're hungry, but what are you really hungry for? Sasha Loring on opening your heart, offering your attachments, and being mindful of when you're satisfied. Read More
It’s estimated (conservatively) that one in ten children in the United States would qualify for a diagnosis of Attention Hyperactivty Disorder. We live in an age of "continuous partial attention," where the constant pressure to react to a flood of stimuli goes beyond the reasonable capacities of our brains. Read More
As May Day Occupy protesters attempt to breathe fresh life into the movement against economic injustice, here are Mark and Susan Szpakowski's lessons for mindful democracy. Read More