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Have a Happy, Gift-Light Holiday
Here's how to deal with gifts in a saner way than some of us, at least, might be used to.
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Psychotherapy Networker asks, “Is Mindfulness Enough?”
Jack Kornfield, Ron Siegel, Tara Brach, Michael Yapko, Richard Schwartz, Mark Epstein, and Sharon Salzberg share their teachings in a unique webcast series.
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Jon Kabat-Zinn releases “Mindfulness for Beginners”
Jon Kabat-Zinn, founder of Mindfulness-Based Stress Reduction Clinic at the University of Massachusetts, releases a new book on New Year's Day.
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Want to Change in the New Year? It Starts with Mindfulness
Elisha Goldstein shares his thoughts on how to start the year off right—living mindfully.
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Mindfulness and Stress Management—Start Here
Need help dealing with stress? You've come to the right place.
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How mindfulness and psychotherapy work together
Rob Fisher, MFT, on how mindfulness can help both therapists and clients make connections.
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Helpful tips for becoming a more mindful shopper
In my “How to Think Like a Psychologist” course, I recently hosted Stanford neuroeconomist Brian Knutson. His research has illuminated questions like: Why does the brain love a bargain? Why do sexy photos increase risky investing? The answer to both those questions has to with the brain’s reward system, which…
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Liberating the Tortured Writer
Writing can involve lots of hope — and, disappointment. But, says Ben Craib, mindfulness offers relief and perspective.
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CIIS announces Certificate in Mindfulness and Compassion in Psychotherapy
CIIS Public Programs & Performances, a part of the university California Institute of Integral Studies in San Francisco, has launched a new eight-month program featuring leaders in the application of mindfulness and compassion to psychotherapy.
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Small town fueled and fed by kindness
The town of Todmorden, in West Yorkshire (U.K.), is starting a "gentle revolution." In growing its own food (with an eye to becoming self-sufficient by 2018) it's taking its citizens' welfare to heart.
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