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“Wealth reduces compassion”—Scientific American
Is there a correlation between wealth and empathy? New studies say yes—but results may not be what you expect. Read More 
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Lidia Zylowska
Lidia Zylowska, MD, is a psychiatrist specializing in mindfulness-based approaches to health, and the author of The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals. A cofounder and faculty member at UCLA’s… Read More
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A mindfulness prescription for adult ADHD
Psychiatrist Lidia Zylowska shares how people with ADHD can manage their restless minds. Read More
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CIIS presents Google’s Chade-Meng Tan in San Francisco, May 17
The California Institute of Integral Studies has invited Chade-Meng Tan—Google's "Jolly Good Fellow"—to share his unique view on mindfulness and emotional intelligence as a catalyst to changing our personal lives—and the world. Read More
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Elementary Mindfulness
What happens when a small group of fourth and fifth graders is taught mindfulness techniques for 10 weeks? Read More
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The Mainstreaming of Mindfulness
Ed Halliwell, author and Mindful.org's "The Examined Life" blogger, writes about America's adoption of mindfulness meditation in this post on The Guardian. Read More
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How to harness willpower
In this podcast, Kelly McGonigal, Mindful.org blogger and author of The Willpower Instinct, talks about strengthening willpower, especially when dealing with bad habits and distractions. Read More
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Study: Can meditation influence creativity?
A mindfulness study published in Frontiers in Cognition concludes that certain meditation techniques can promote creative thinking. Read More
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Micro-meditation becoming popular
Incorporating "micro-meditations" throughout the day can help you manage stress, train your brain to be more attentive, and, perhaps most compellingly, help you not miss out on your life, according to a recent article in The Globe and Mail. Read More
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Kudos for a great collaboration
We’re always pleased to see collaboration among our mindful friends, and here’s one in the Boston area we thought you might like to know about. Our old friends Tami Ireland and Tara Healy, who head up the Harvard Pilgrim Health Care’s mindfulness initiative in… Read More
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