I recently spoke on panel about ocean conservation at the San Francisco Aquarium, moderated by Environmental Defense Fund marine ecologist Dr. Rodney M. Fujita. Psychologists, activists, marketing experts, and even a futurologist gathered to discuss how to best educate and motivate the public about the dangers of everything from overfishing…
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Two studies from different research teams found that the same simple exercise can boost compassion and courage.
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Science has proven that meditating actually restructures your brain Kelly McGonigal tells us about the latest research—and how to put it into practice.
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