Leaders who want to keep an edge at work should hone these three soft skills, says Jacqueline Carter, author of The Mind of the Leader. She sat down with James Gimian, Mindful's Executive Director. Read More 
A new study suggests that we judge ourselves more harshly than others do when we put ourselves out there. Read More
Inject some joy back into the holiday—pesky in-laws and all. Read More
Philosopher and author Alain de Botton explains how a good friend can enrich our lives, even when we’re at our lowest. Read More
How intentional gatherings can deepen our connections with loved ones, and make routine events fun again. Read More
If we don't confront the past, we can be haunted by sadness and self-blame. Read More
Fostering and maintaining close friendships can help keep your brain healthier as you age. Read More
Do you find yourself looking at your phone when you're supposed to be paying attention to a friend? Trade in technology for some old school listening. Read More
Christine Carter offers tips to avoid getting sucked into unnecessary conflict. Read More
The host of Mister Rogers’ Neighborhood taught kids critical emotional and social skills that are still relevant to adults today. Read More
