Magazine
Meditation in the U.K.: MPs Meet Weekly to Sit
Mindfulness is making its way to U.K. parliament. Already, over 50 MPs and peers have gone through an 8-week mindfulness course and more are expected to participate in February. Read More 
Work & Career
You spend a huge chunk of your life working. Mindfulness can make that time more focused, less draining, and more meaningful - whether you're dealing with a difficult boss, a packed calendar, or a career crossroads.
Focus & Attention
The Benefits of a Productive Cocoon
Daniel Goleman looks at why we need to carve out uninterrupted time if we want to be more satisfied with our work. Read More
Expert Interviews
Empathy 101
Daniel Goleman looks at three types of empathy that leaders, teachers, and parents should have. Read More
Learn
Can Mindfulness Make Us Better Teachers?
A new study suggests that training teachers in mindfulness not only reduces burnout but also improves their performance in the classroom. Read More
Guided Meditations
Leadership Burnout: A Simple Way to Re-engage
A short mindfulness practice to reboot your brain and re-engage. Read More
Learn
Mindfulness and Doctor Burnout
A recent New York Times article looks at two studies capturing how mindfulness training is improving the health of doctors and their patients. Read More
Magazine
Executives Continue to Embrace Mindfulness
A recent Financial Times article outlines how executives are starting to practice mindfulness, some even bringing meditation into their companies. Read More
Expert Interviews
Introducing Mindfulness in Organizations
Daniel Goleman talks to Mirabai Bush about bringing mindfulness to work. Read More
Magazine
How Firefighters are Using Mindfulness
Catch up with the latest news in mindfulness. Read More
Magazine
Glimpse: To Pause & Protect
A peek at Mindful's October feature about a groundbreaking mindfulness program being taught to Oregon police officers. Read More
