Work & Career

You spend a huge chunk of your life working. Mindfulness can make that time more focused, less draining, and more meaningful - whether you're dealing with a difficult boss, a packed calendar, or a career crossroads.
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Magazine
UMiami Hurricanes Learning Mindfulness 

The University of Miami Hurricanes football program will partner with neuroscientist Dr. Amishi Jha to investigate how mindfulness training can help football players—just like the Seattle Seahawks.  Read More 

  • Mindful Staff
  • June 5, 2014
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