Kids & Teens
Eye Level: Communicating with Kids Who Have Lost Their Cool
Helping our kids help themselves during those meltdown moments. Read More 
Parenting & Family
Parenting is one of the most rewarding and demanding things you'll ever do. Mindfulness can help you stay patient, present, and connected with your family - even on the days when nothing goes according to plan.
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Can Living in the Moment Make You a Better Parent?
According to a new study, mindfulness may lead to a happier, healthier parenting experience. Read More
Magazine
Parenting with Presence
Reporter Susan Freinkel follows two expectant couples from their first class in mindfulness-based childbirth to the blessed (not to mention painful) event. They learn things on their journey to parenthood that can help us all navigate life’s transitions. Read More
Depression & Grief
Parenting Mindfully through Divorce
How to ease some of the difficulties around divorce so you can focus on your kids. Read More
Kids & Teens
A Noticing Practice to Connect with Your Kids
Discover how to make the most of any moment with this four-step practice. Read More
Kids & Teens
Joining the Modern Minimalist Family
How to adopt a minimalist mindset toward household consumption—plus a mindfulness practice for kids. Read More
Mindfulness For
What Happens to Kids When Parents Fight
Conflict between parents is inevitable—but it doesn’t have to hurt kids. Here’s how to turn a disagreement into a positive lesson. Read More
Kids & Teens
The Mindful Way through… Tantrums
Mindful approaches to the top five tense moments you might have with your child. Read More
Kids & Teens
How to Be Mindful with Your Kids on Snow Days
After you put the shovels away, enjoy the awe of the season with a little mindfulness. Read More
Kids & Teens
Mindful Parents Raise Less Stressed-Out Kids
A recent study finds that children of parents who report higher amounts of mindfulness tend to have lower rates of stress. Read More
