Kids & Teens
Everybody’s Meditating on the Katie Couric Show
Here's a recap of the mindfulness meditation takeover this week on Katie Couric's talk show, katie. Read More 
Kids & Teens
Kids and teens benefit from mindfulness just as much as adults - sometimes more. Find age-appropriate practices, advice for parents and teachers, and research on how mindfulness supports young people's emotional development.
Kids & Teens
Teens Are Better Off When Parents Practice Self-Compassion (Study)
A new study finds that children of mindfully self-compassionate parents tend to have lower rates of anxiety and depression. Read More
Expert Interviews
Why I Wrote “Brainstorm”
Dan Siegel talks to Mindful about what inspired him to write about the inner workings of the teenage brain. Read More
Expert Interviews
3 Common Myths About the Teen Brain
Dan Siegel, bestselling author of Brainstorm, on the subject. Read More
Kids & Teens
How Meditation Can Help Teens With Cancer (study)
A recent study suggests mindfulness-based meditation can benefit diagnosed teens with sleep and depression issues. Read More
Expert Interviews
The Power of a Mindful Minute in Schools
Elisha Goldstein on bringing mindfulness into classroom—and home. Read More
Kids & Teens
Mindfulness in Schools: Becoming Part of UK Policy Agenda?
Education Minister David Laws: 'mindfulness' should be taken seriously in helping to improve pupils' 'attitudes to life' Read More
Kids & Teens
Using Mindfulness to Reduce Bullying
Janice Houlihan of Inner Explorer talks about how the program has helped students with reactive behavior. Read More
Expert Interviews
The Power and Purpose of the Teenage Brain with Dr. Daniel Siegel
Dr. Daniel Siegel discusses his New York Times bestseller Brainstorm: The Power and Purpose of the Teenage Brain. Read More
Kids & Teens
Designing Mindful Classrooms
See the new meditation center at Bentleigh Secondary College in Melbourne, Australia. Read More
