Is Mindfulness the Secret to Being a Good Dancer?
Alexandra Caluen talks to Carsten Knox about the magic that happens when it all comes together on the dance floor. Read More
Alexandra Caluen talks to Carsten Knox about the magic that happens when it all comes together on the dance floor. Read More
Listen to a sample track from a hospital room designed to help patients relax. Read More
Photography isn't just about capturing images. Have a peek inside our contemplative photography feature from the October issue of Mindful magazine. Read More
Former member of "Cabaret Punk" act Dresden Dolls talks to The Quietus about meditation and mindfulness. Read More
Patricia Ryan Madson, author of Improv Wisdom, offers this mindful improv practice. Read More
There’s a difference between looking and seeing. Teaching to See explores the work of designer and educator Inge Druckrey. Read More
A mindfulness study published in Frontiers in Cognition concludes that certain meditation techniques can promote creative thinking. Read More
Writing can involve lots of hope — and, disappointment. But, says Ben Craib, mindfulness offers relief and perspective. Read More
Joan D. Stamm on tending to flowers in an organic, sustainable, and life-affirming way. Read More
Gardening without earbuds lets you hear yourself and your body, says Nancy Darling. Read More