Focus
The Mindful Kitchen: A Lively Bunch
Springtime yields incredible carrots: small, sweet, served up at farmers markets with bushy tops still intact. Try this mindful recipe and savor the bounty. Read More 
The Mindful Kitchen & Mindful Eating
The Mindful Kitchen on Mindful.org is where mindful eating meets the art of culinary creation. This category is a feast for the senses, offering recipes, cooking tips, and food-focused articles that encourage presence and joy in the kitchen. Discover how the simple act of preparing and savoring food can become a meditative practice, nurturing both body and soul. Join us to explore the connection between mindful eating, sustainability, and well-being.
The Mindful Kitchen & Mindful Eating
The Mindful Kitchen: A Fire in the Earth
The spice of fresh ginger carries a special warmth, like a mellow flame that ignites our bodies. Read More
The Mindful Kitchen & Mindful Eating
The Mindful Kitchen: A Flavor Explosion
Appreciating the rich, creamy perfection of roasted garlic. Read More
The Mindful Kitchen & Mindful Eating
The Mindful Kitchen: The Good Apple
Apples are at once ordinary and special, reliable yet delicate. Here's how to savor their sweet comforting flavor. Read More
The Mindful Kitchen & Mindful Eating
The Mindful Kitchen: The Luxury of Simplicity
The quintessential humble family meal staple, chewy and tender, hearty and delicate. Take a moment to appreciate the magic of pasta. Read More
The Mindful Kitchen & Mindful Eating
Small Is Bountiful
Sharon Hunt shares how preparing food has become a sort of meditation practice for her. Read More
