Compassion

Dive into the world of compassion through mindful practices, articles, and advice. Learn to empathize better and spread kindness in your community.

How mindfulness teachers can create brave space -Young black man and group of meditators
Calm
How Mindfulness Teachers Can Build Brave Space 

Mindful self-compassion teacher Steve Hickman offers advice for his fellow teachers to lovingly acknowledge the turbulence of their own hearts, and those of their students, during times where compassionate presence and action are needed more than ever. Read More 

  • Steven Hickman
  • July 8, 2020
What it Means to Have Clear Vision - Illustrated sun, eyes, clouds,
Calm
What it Means to Have Clear Vision 

Having a clear sense of purpose can guide you when things don’t go as planned and help you navigate those moments when you feel unsure of your next steps. Read More 

  • Rich Fernandez
  • June 24, 2020
Mindful policing - systemic change - police officers line up in a row
Compassion
Maybe it’s The Barrel: Mindful Policing Gets Real 

Founding Editor Barry Boyce speaks with mindfulness trainer and former police lieutenant Richard Goerling on how mindfulness can ground policing in humanity rather than tactics that often result in severe injury and death. Read More 

  • Mindful Staff
  • June 18, 2020
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