Being Mindful and Compassionate in Tough Conversations
In this episode of Radically Loved with Rosie Acosta, Mindful Editor Anne Alexander discusses the importance of patience and how to engage in meaningful dialogue.
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In this episode of Radically Loved with Rosie Acosta, Mindful Editor Anne Alexander discusses the importance of patience and how to engage in meaningful dialogue.
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Having a clear sense of purpose can guide you when things don’t go as planned and help you navigate those moments when you feel unsure of your next steps.
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Brené Brown and professor Ibram X. Kendi explore how the root of racism is self-interest and offer insights on how to be an anti-racist.
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Founding Editor Barry Boyce speaks with mindfulness trainer and former police lieutenant Richard Goerling on how mindfulness can ground policing in humanity rather than tactics that often result in severe injury and death.
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The Mindful Directory is a rich new resource, uplifting mindfulness leaders and practitioners at all levels to help access the teachers and events to take your mindfulness practice further.
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In her forthcoming book, Real Change, Sharon Salzberg explores how nourishing our essential goodness and compassion empowers us to be forces of change that both soften and strengthen us.
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“Enough” isn’t an amount of money, writes Spencer Sherman—it’s a liberating belief we can choose for ourselves.
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Founding Editor Barry Boyce considers what contribution mindfulness practice might make to the change people are seeking in police departments.
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Through the exchange of research-backed mindfulness resources, online platform Mind Ground hopes to offer their audience a new perspective on well-being and meditation.
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Amanda Hester, Director of Operations and Business Development at Mindful, explores why mindfulness is key to sitting with feelings of shame and blame.
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