Interviews
Why Sandra Oh Meditates
Mindful spoke with the actor on how she started meditating and how it helps with stress in her professional and personal life.
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Voices
The Voices category on Mindful.org is a vibrant collection of perspectives from the mindfulness community. Here, you'll find a rich tapestry of articles from practitioners, teachers, and thought leaders offering their unique insights and experiences. This space is dedicated to sharing the diverse voices that shape the mindfulness movement, providing inspiration, wisdom, and a sense of connection to readers worldwide who seek to deepen their understanding and practice of mindfulness.
Interviews
How to Wake Up! An Interview with Toni Bernhard
Toni Bernhard on why it's so difficult to be present in our lives, and her new book, How to Wake Up.
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Health
The New Whole Health
Dear Readers,
In my previous work at the Shambhala Sun, and now at Mindful, I’ve been talking to lots of people about mindfulness over the past five years, and I’m learning something: Americans are redefining what it means to be healthy.
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Voices
Wave Theory
Sam Buffa knows the best spot to gain perspective on life in the city: on his surfboard.
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Voices
Support Local Mindfulness by Contributing to a Global Vision: mindfulTV
Barry Boyce, Mindful's Editor-in-Chief, explains.
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Mindful Movement
Add a Touch of Danger (and Mindfulness) to Your Sport
When it comes to high-risk sports, focus is essential. Lara Wozniak explains.
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Interviews
Cycling Through Life
Repeating a road trip you did 18 years ago is humbling, of course, but it proves the second time around can be even better.
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Kids and Teens
Holistic Life Foundation Offers Mindful Programs in Schools
What do kids growing up in the toughest parts of inner-city Baltimore need most? Three guys returned to find out—and changed lives and a neighborhood in the process.
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Voices
Conscious Capitalism
Mindfulness in business: these upcoming conferences demonstrate it's moved from fad to best practice, says James Gimian, Mindful's Publisher.
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Voices
Field Notes on Radical Self Compassion
James Gimian, Mindful's publisher, reflects on the recent Practicing Mindfulness and Compassion Conference.
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