Expert Interviews
6 Selfish Reasons to Be Nice
ABC News anchor Dan Harris, author of 10% Happier, on boosting compassion through meditation. Read More 
Expert Interviews
Conversations with the leading voices in mindfulness, meditation, psychology, and neuroscience. These interviews bring you insights, practical advice, and fresh perspectives from the people shaping the field.
Expert Interviews
The Power and Purpose of the Teenage Brain with Dr. Daniel Siegel
Dr. Daniel Siegel discusses his New York Times bestseller Brainstorm: The Power and Purpose of the Teenage Brain. Read More
Expert Interviews
Solving Email Overload
Researcher Karen Renaud on why it took a decade to solve, and how awareness is the crux of a tidy inbox. Read More
Expert Interviews
ABC’s Dan Harris Turns To Meditation After On-Air Panic Attack
Harris, author of the forthcoming book 10% Happier, on how he became a "reluctant convert to meditation." Read More
Expert Interviews
Why Sandra Oh Meditates
Mindful spoke with the actor on how she started meditating and how it helps with stress in her professional and personal life. Read More
Expert Interviews
Why Resolutions Don’t Stick
Kelly McGonigal on why we break resolutions and how to make ones that stick. Read More
Expert Interviews
Janice Marturano Talks Mindful Leadership (Video)
Janice Marturano talks about her new book, Finding the Space to Lead, and shares advice. Read More
Expert Interviews
Glimpse: No Blueprint, Just Love
Mindfulness pioneer Jon Kabat-Zinn talks about the present and future of mindfulness in Mindful's February issue. Read More
Expert Interviews
What I Learned While Writing “Focus”
Daniel Goleman shares a few key things he learned while writing Focus. Read More
Expert Interviews
Mindfulness, Children, and Parenting
Amy Salztman talks to Elisha Goldstein about her research and key practices for caregivers. Read More
